Psyllium Husk Fiber Capsules

Bio.me Psyllium Husk Fiber Capsules deliver 99% pure psyllium husk — a soluble and insoluble dietary fiber — in capsule form. Psyllium is one of the most-studied fibers for regularity, and the capsule format is for people who want it without the texture of a powder or the need to mix and drink it quickly.*

• Promotes bowel regularity*
• Promotes bloating relief*
• Supports healthy digestion*
• Supports a healthy appetite and increased satiety*
• Travel-friendly — no scoop, no shaker, no gelling

Psyllium Husk Fiber (99% purity): A soluble and insoluble fiber that moves through the digestive tract, adding bulk and supporting regularity and overall digestive wellness. Psyllium husk is an excellent source of fiber and a simple way to close a daily fiber gap.*

Like any fiber, psyllium is best introduced gradually — start with half a serving for the first week and increase water intake alongside it.*

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Take 6 capsules with a full glass of water. Drink plenty of water throughout the day.

Bio.me makes both. Choose capsules if you want zero texture and something you can travel with. Choose Psyllium Husk Fiber powder if you want a larger fiber dose per serving, a lower cost per gram, and USDA Organic certification.